21 minute practice and meditation.
Age is measured by the flexibility of the spine: to stay young, stay flexible. This series works systematically from the base of the spine to the top. All 26 vertebrae receive stimulation and all the chakras receive a burst of energy. There is an increased circulation of spinal fluid, which improves mental clarity and memory.
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Peace begins in me
By creating peace from within, we transform our lives and the world around us. Our platform is designed to connect with the highest aspect of our being, in order to tap into our full potential. As we learn to connect with our true identity rather than our external perceptions, we begin to experience the magic of ourselves in this extraordinary life.
45 minute practice.
Learn the tools and techniques to begin your journey.Some of these techniques may seem new or strange, but there is a deep science behind them that will contribute to your highest potential in transformation. Watch this before you begin the other videos. Enjoy!. FREE