Basic Spinal Series

$20.00

21 minute practice and meditation. 

Age is measured by the flexibility of the spine: to stay young, stay flexible. This series works systematically from the base of the spine to the top. All 26 vertebrae receive stimulation and all the chakras receive a burst of energy. There is an increased circulation of spinal fluid, which improves mental clarity and memory.

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45 minute practice.

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