Free Video Introduction
Learn some of the simple tools and techniques of ancient Raj Yoga. Discover the postures, breath, mudra, and mantra, that we will practice in this form of yoga and meditation. Please start with this video before you begin your journey.
LIVE Weekly Zoom Classes
Tune in as a global community for our live weekly practice
Connect with your Soul beyond the physical time space reality, let go of stress, fear, anxiety thru working the nervous system, heal your immune system and balance your hormones by strengthening the glandular system and develop a deep sense of inner peace...
The human body is the vehicle that carries us through life. Not only is it important to be aware of what we put into our bodies, but it's critical to allow our bodies to cleanse and detox from the things we are exposed to and the not so good things we put in our body.
ANCIENT WISDOM FOR A MODERN WORLD
There are many paths to peace. Many of the ancient saints and sages spoke of these times we live in as a great awakening. The only way to create change is to start with ourselves. When we shift ourselves, we shift our whole planet.